GoodLife HYROX Ottawa

First-ever HYROX event in Canada’s capital — a major milestone for the global fitness racing community. Thousands of athletes competing across singles, doubles, mixed doubles, relay, pro, and adaptive divisions. The standardized HYROX format: 8 x 1 km run alternated with 8 functional workout stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls). EY Centre is 3 km from Ottawa airport (YOW). Spectators welcome. Athletes must bring ID; check-in only on race day. Event details can change, so verify with the organizer before attending.