Powwow Workout with Amanda Fox

Peter A. Herrndorf Place, National Arts Centre 1 Elgin St, Ottawa

A free, family-friendly drop-in fitness session led by Indigenous instructor Amanda Fox that incorporates Powwow-style movement and dance into an accessible workout format open to all ages and fitness levels. […]

SoulRhythms (Afro-Caribbean dance workshop)

Peter A. Herrndorf Place, National Arts Centre 1 Elgin St, Ottawa

Free weekly drop-in Afro-Caribbean dance workshop by Cultural Arts Studio. Travels through movement and dance traditions from across Africa and the Caribbean. 45 minutes, all ages and dance levels welcome. […]